am: (1:13) Paudyn Loop on screwshoes
pm: (:37) Snowshoe run on Paudyn Loop
am: (1:50) Hare trail incl. 80mins on snowshoes, 30mins on screwshoes
am: (1:00) Screwshoes on West Cataraqui Trail
pm: (1:02) Snowshoe run on Hare Trail. + weights
am: (1:28) Screwshoe run on Cat West Tr.
pm: (:45) Cat W Tr.
am: (1:02) Cat W Tr.
pm: (:54) Snowshoe run on Hare Tr.
am: (1:08) Road run with Taylor. Pretty quick for me.
pm: (1:03) Snowhoe Run on North Trail to Varty Lake
pm: (3:15) Snowshoe run on Paudyn & North Trails for first 2hrs, then 1:15 on road.
Weekly Total = 15:06