Monday, November 16, 2009

Week of November 9-15

Continued easy jogging on grass this week with lots of rehab and ice.

Total # of hours this week: 2:20
Total # of runs this week: 7
2009 total # of hours: 524:07
2009 total # of days: 326
2009 total # of runs: 406
Streak: 7,264 days in a row
Training Log Details: click here

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