Derrick Spafford's Running Blog
welcome back - how was the camping and running in the mountains?
Was great thanks. Just putting together a few photos and videos and will post probably tomorrow. Just incredible down there...no humidity and no deer flies!.......and lots of wonderful trails and mountains!
Can't wait to see them. We have no deer flies, but lots of humidity in the Keys. No idea how people run in this heat.....and no trails or mountains...kinda the anti-Adirondacks :)