Total # of hours this week: 12:06
Total # of runs this week: 11
Total # of hours this year: 157:24
Total # of runs this year: 146
Streak: 7,055 days in a row
Training Log Details: Click here
Comments: Felt good to get some decent days in again. Would have been a little higher still, but took an easy 31min recovery day. Calf/shin was a little tender during the week. May have been from walking around in flip flops all day Tuesday. Seemed to be better for Sunday's run though. Still have a bit of a cough, but almost gone. Congrats to Aaron Anderson on his great race at Seaton Trail 25km on a challenging course! Congratulations also to David Bohn on his solid Boston Marathon on Monday!
Great to see your mileage back up D! Thanks for the shout out!!
ReplyDeleteWhat Aaron said. Still running here too. Slow and painful, hate those downhills at the moment :) - Race report coming. Still have to read your R&I, in a bit. Bruins wear is hard to find.
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