Total # of hours this week: 12:06
Total # of runs this week: 11
Total # of hours this year: 157:24
Total # of runs this year: 146
Streak: 7,055 days in a row
Training Log Details: Click here
Comments: Felt good to get some decent days in again. Would have been a little higher still, but took an easy 31min recovery day. Calf/shin was a little tender during the week. May have been from walking around in flip flops all day Tuesday. Seemed to be better for Sunday's run though. Still have a bit of a cough, but almost gone. Congrats to Aaron Anderson on his great race at Seaton Trail 25km on a challenging course! Congratulations also to David Bohn on his solid Boston Marathon on Monday!