Health and Adventure
Derrick Spafford's Running Blog
Sunday, September 13, 2009
Week of Sept 7-13
Sept 7-13
~ Haliburton race week
Total # of hours this week: 21:32
Total # of runs this week: 7
2009 total # of hours: 458:32
2009 total # of days: 262
2009 total # of runs: 336
Streak: 7,201 days in a row
Training Log Details:
click here
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