Health and Adventure
Derrick Spafford's Running Blog
Sunday, September 27, 2009
Week of Sept 21-27
Sept 21-27
Total # of hours this week: 8:59
Total # of runs this week: 9
2009 total # of hours: 470:09
2009 total # of days: 276
2009 total # of runs: 350
Streak: 7215 days in a row
Training Log Details:
click here
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