Week of Sept 14-20

Training Summary:
~ Recovery week from Haliburton 100.
Total # of hours this week: 2:38
Total # of runs this week: 7
2009 total # of hours: 461:10
2009 total # of days: 269
2009 total # of runs: 343
Streak: 7208 days in a row
Training Log Details: click here