Jack's Heroes is the undoubtably the best song ever about the World Cup. It was written by The Pogues and performed by The Pogues and the Dubliners 20 years ago as a tribute to Ireland's team. That was the last year that I remember following the World Cup with much interest.
_______________________________________
Training Summary (June 6 - 13):
Solid week of training including a 4:10 long run and a good mid week tempo run. I've been trying to include a few more lighter recovery days in to keep my knee and achilles happy and healthy.
Total # of hours last week – 14:49
Total # of hours this year – 267:56
Streak – 7,475 days of running in a row
Training Details for the Week
Go England!
ReplyDeleteAnother great week. Did you try the EFS Gel?
No. Haven't tried it yet, but maybe this week.
ReplyDelete