Week of April 12 - 18: Bruins and Seaton

Go Bruins Go!:

The playoffs have started. Once again I'll be following my beloved Boston Bruins in their quest for the Stanley Cup. Unlike last year, when they were one of the potential favourites going into the playoffs, this year they didn't qualify until the final week of the regular season. Maybe that means that they'll go further, or all the way, this year.

They have certainly started the playoffs well with the series with Buffalo tied at 1-1. The Bruins played very well in both games and if they can continue to play with the same intensity, should have a good chance of getting past the Sabres.

Seaton Trail 50mile, 52km, 26km:
Saturday was the first race of the Ontario Ultra Series with the Seaton Trail races taking place in Pickering. While the results haven't been posted yet, I'd like to say a huge congrats to Aaron (5:55/52km), JD (6:40/52km) and Stuart (2:28/26km).

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Aaron ran the 25km at Seaton last year, then progressed to his first 50km at Haliburton in September. With this only being Aaron's 2nd ultra, he has improved a lot in less than a year. JD is coming off of his big race at Susitna and it looks like he is now fully recovered and ready to take on a number of races in the OUS Series. Stuart ran a very strong race in his first attempt at a longer trail distance and this speaks very well for what he has lined up for the rest of the summer. Complete results will be posted here when they are available.

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Training Summary:

My training consisted of a little bit lower volume week than I had originally planned, however there was more quality training compared to what I had done in a while. Wednesday morning was a steady effort over a 2hr route with a good climb, Thursday evening was hill repeats at Little Cat and Saturday morning was a pretty hard 95min progression run from my parents house back to our place. The only real planned hard session was actually Thursday, as the rest just sort of happened. Not always the best approach and I certainly felt the efforts accumulate. I also did some scrambling around on Friday after getting bit by a deer tick, which resulted in a short day. A very busy week, but I'm looking forward to things settling down again for this coming week and getting back into a more normal routine. My right achilles has been barking a bit off and on, which combined with everything else, made sense to take Sunday very light.

Total # of hours last week – 14:02

Total # of hours this year – 154:18
Streak – 7,419 days of running in a row

Training Log Details