Health and Adventure

Derrick Spafford's Running Blog

Friday, January 1, 2010

La Sportiva Mountain Running Blog: Trail Streaking

I wrote a short article about my 20 year running streak that is now posted on the La Sportiva Mountain Running blog.

Derrick at 5:36 PM

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About Me

Derrick: Yarker, Ontario, Canada; I am a trail, ultra and snowshoe runner from Eastern Ontario, Canada. I have been running competitively for over 27 years (every day since 1989), and also coach runners of all ability levels.

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