tag:blogger.com,1999:blog-7640721937729290009.post3455094229869238160..comments2023-09-10T11:55:29.554-04:00Comments on Health and Adventure: Racing on my MindDerrickhttp://www.blogger.com/profile/05226053638415425937noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-7640721937729290009.post-89410994450186276832010-04-23T11:07:50.489-04:002010-04-23T11:07:50.489-04:00Thanks Sue. Hope your ham is improving.
The whol...Thanks Sue. Hope your ham is improving. <br /><br />The whole thing with my knee kind of started from coming back too soon after Haliburton, while neglecting to continue doing the rehab stuff that had kept my knee happy for so long. I've since re-committed to doing rehab after each and every run to avoid the same thing from happening again. <br /><br />Good luck in France!<br /><br />And, yes....funny comment by Sara. The tone sounds somewhat familiar.Derrickhttps://www.blogger.com/profile/05226053638415425937noreply@blogger.comtag:blogger.com,1999:blog-7640721937729290009.post-47500011160527540772010-04-23T09:58:14.624-04:002010-04-23T09:58:14.624-04:00Glad to hear your back in fine running form Derric...Glad to hear your back in fine running form Derrick. I totally understand what your saying, for the first time since I started running I'm realizing that I'm not superwoman...ole school isn't going to work for me anymore. For me cross training meant walking the dogs then running but ever since I got this hamstring/leg injury or whatever it was or stil kinda is I've finally seen the light. The prospect of not ever running again is not in the cards for this girl so I'm now doing everything under the sun to keep the machine going. I love Sara's comment!Suehttps://www.blogger.com/profile/14948241091963239428noreply@blogger.comtag:blogger.com,1999:blog-7640721937729290009.post-89809786233177162222010-04-23T09:10:09.887-04:002010-04-23T09:10:09.887-04:00As much as I don't want to admit it and don...<i>As much as I don't want to admit it and don't want to go there again, maybe some downtime as what my body needed to recharge itself a bit.</i><br /><br />I just fell off my chair! :)Sara Montgomeryhttps://www.blogger.com/profile/13015835021322201315noreply@blogger.com